Back Pain, Neck Pain or Headaches?
Start Feeling Better Today.
Trusted by Melbourne families since 2010, Better Backs provides evidence-based chiropractic care, remedial massage, dry needling and holistic wellness services from our Mitcham clinic.
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Our experienced team has helped thousands of Melbourne patients move better and feel better.
Book Your First VisitConditions We Help
Our multidisciplinary team helps manage a wide range of musculoskeletal conditions with chiropractic care, remedial massage, rehabilitation, and personalised treatment plans focused on lasting results.
Back Pain
Our treatments help relieve back pain, reduce muscle tension, and restore comfortable movement. We focus on addressing the underlying cause to support long-term recovery.
Neck Pain
We provide targeted care to ease neck pain, stiffness, and muscle tension. Treatment helps improve mobility and reduce discomfort caused by posture, strain, or injury.
Sciatica
Our treatment helps reduce sciatic nerve pain, numbness, and discomfort affecting the lower back and legs. We focus on improving mobility and relieving pressure on irritated nerves.
Headaches
Targeted therapy can help relieve headaches associated with muscle tension, stress, and neck problems. We aim to reduce discomfort and improve overall movement and function.
Poor Posture
We help identify postural imbalances and improve alignment through targeted exercises and hands-on treatment. Better posture can reduce strain, discomfort, and muscle tension.
Shoulder Pain
Our treatments help relieve shoulder pain, stiffness, and restricted movement caused by strain or injury. We focus on restoring mobility and supporting a stronger, more comfortable shoulder.
Sports Injuries
We provide targeted treatment to help manage sports-related injuries and support a safe return to activity. Our approach focuses on reducing pain, restoring movement, and improving strength.
Pregnancy Pain
Specialised care can help relieve common pregnancy-related aches and discomfort in the back, hips, pelvis, and other areas. Treatment is tailored to support comfort and mobility throughout pregnancy.
How We Help
Chiropractic
Chiropractic care uses gentle spinal adjustments to improve alignment, reduce pain, and restore mobility. It helps relieve musculoskeletal discomfort and supports overall body function.
Orthotics
Orthotics are custom-made shoe inserts provide support, improve foot alignment, and enhance posture. They help reduce pain in the feet, knees, hips, and lower back while improving comfort during daily activities.
Dry Needling
A targeted therapy that uses fine needles to release muscle tension, reduce pain, and improve movement. It also promotes healing by increasing blood flow to affected muscles.
Remedial Massage
A hands-on treatment that relieves muscle pain, improves circulation, and corrects musculoskeletal imbalances. It helps restore mobility and supports faster recovery from injuries.
Cold Laser Therapy
A non-invasive treatment that uses low-level laser light to reduce pain, inflammation, and accelerate tissue healing. It is effective for injuries, arthritis, and chronic pain conditions.
Personal Training
Personal training with customised exercise programs designed to improve strength, flexibility, and overall health. Trainers provide expert guidance and motivation to help you achieve your goals.
Why Choose Better Backs?
Emergency appointments available
Digital posture assessment
Personalised treatment plans
Modern assessment technology
3D Foot Scanning
Family friendly clinic
Serving Melbourne since 2010
Friendly experienced practitioners
Patient Success Stories
Our Simple Process
Book Online
Comprehensive Assessment
Personalised Care Plan
