Reliable Remedial Massage Services and Personal Training – Forest Hill

Better Backs is the clinic that provides unmatched musculoskeletal and spinal care by providing quality chiropractic services, remedial massage, and personal training to clients in Forest Hill.

Our team is made up of experienced massage therapists and chiropractors. Armed with years of knowledge, they can help you with a range of issues involving musculoskeletal pain. This includes:

  • Nerve injuries
  • Knee pain
  • Ankle issues
  • Headaches and neck pain 
  • Issues with spinal joints

With holistic treatment as our main focus, we can help you feel a significant sense of physical relief while also providing you with calmness and peace. Our chiropractic techniques, remedial treatments and assessment frameworks are all designed to enchain your overall well-being.

Remedial Massage Services 

Our remedial massage services can provide you with a range of benefits influencing reduced pain, improved mobility, better circulation and aligned posture. In addition, these services may also be great for reducing stress, increasing energy levels and improving cases of anxiety. 

Our remedial massage services follow a three-step process: 

  • Base Assessment 

First, we will assess your overall condition, focusing on your main area of complaint. Through this assessment, we will identify the source of the issue and understand the possible causes for said issue.

  • Develop a Personalised Solution 

The initial assessment will then allow us to develop a tailored solution to your specific musculoskeletal issue. 

  • Remedial Massage

Our remedial massage therapy may involve deep tissue massage, stretches, trigger point therapy and cupping.

Better Backs offers remedial massage services at both of our clinic locations. This service is perfect for low back pain treatment, postural problems and for reducing chronic pain in certain areas. 

Chiropractic Services

Spinal issues can cause a slew of serious conditions that can affect your overall health and how you function in daily life. Because of this, it’s important that you prioritise your spinal health and seek professional help when needed. 

At Better Backs, we have experienced and skilled chiropractors who can provide you with the treatments and care that you deserve and need.  Our team can help you with issues which involve the nerves, muscles, and various joints in your body. 

Designed to improve your physical well-being, our treatments can reduce pain and strains in the neck, back, and head. We also specialise in treating neuromuscular disorders and issues relating to spinal mobility. 

Services may involve cold laser, dry needling, massage, or manual adjustments. 

Personal Training Services 

We also have a personal training programme created to help you focus on specific musculoskeletal issues you might be having. This could be existing injuries or medical conditions. At Better Backs, our personal training services can be provided face-to-face or via online channels. 

Custom Orthotic Solutions

Your feet and lower body are extremely important to your overall stability and spinal alignment. If you’re not careful, seemingly minor issues such as uneven foot balance or a flat foot can cause significant pain issues and major discomfort over time. 

At Better Backs, our orthotic solutions can help you improve alignment and stability to your lower body. 

To ensure you’re given the best solution, we always use cutting-edge technology and procedures including 3D foot scanners, digital posture assessments, digital footprint images and orthotic devices like foot levellers

If you need urgent care, we also offer emergency home chiropractic visits in suburbs such as Forest Hill, Wantirna, Donvale, Mitcham, Vermont, Blackburn, Ringwood, and Doncaster. 

For more information, feel free to call 0398 737 373. For out-of-hours service, please call Dr. David Jones on 0409 566 374.