Half Foam Roller has many different uses to facilitate improvements in posture, balance, muscle alignment, spine stabilisation, muscle flexibility, coordination and strength.
Half Foam Roller
FEATURES:
- Improves balance flexibility and strength
- For all body types as made from dense EVA foam
- increases the difficulty of basic pilates and yoga exercises by the use of an unstable exercise environment.
Useful For:
- Massage
- Soft tissue work
- Stretching
- Stability exercises
- Core strengthening
- Injury prevention
- Rehabilitation
- Physiotherapy
- Pilates and yoga
