- Recommended for up to 130kg
The Fortress Trainer Foam Roller is good for relieving muscle soreness, improving circulation and muscle elasticity, with the convenience of 15 exercises written on the roller.Fortress Trainer Foam Roller includes 15 essential exercises for your convenience as a result you will have no paper to lose. High-density construction of the Fortress Trainer Foam Roller massages muscle and connective tissue. Improving muscle circulation, and elasticity and reducing soreness.- Half Foam Roller has many different uses to facilitate improvements in posture, balance, muscle alignment, spine stabilisation, muscle flexibility, coordination and strength.Half Foam RollerFEATURES:
- Improves balance flexibility and strength
- For all body types as made from dense EVA foam
- increases the difficulty of basic pilates and yoga exercises by the use of an unstable exercise environment.
- Massage
- Soft tissue work
- Stretching
- Stability exercises
- Core strengthening
- Injury prevention
- Rehabilitation
- Physiotherapy
- Pilates and yoga
- Metron Fitness/Pilates Mat is an extra thick 10mm mat is designed to absorb impact and pressure but resists water and dirt, making it perfect for all your exercise needs.Metron Fitness/ Pilates Mat is extra thick, 10mm, which provides a soft touch and comfortable exercise environment. Making it awesome for all types of exercise yoga, stretching, pilates, general gym work and rehabilitation.180cm (L) x 58cm (W) x 10mm (D)
- extra traction and protection on hard training surfaces
- non- slip surface that absorbs sweat
- lightweight – easy to transport
- easy to clean – wipe with water
- Out of stockMany people have forward head posture, One of the easiest ways to combat your forward head carriage is to lay for 7-20 minutes on your Posture Pole each day. Doing this especially before going to bed can help improve sleep and day posture.These are out of production and no longer being made please see the full length foam roller or half foam roller.
