Half Foam Roller has many different uses to facilitate improvements in posture, balance, muscle alignment, spine stabilisation, muscle flexibility, coordination and strength.
Half Foam Roller
FEATURES:
- Improves balance flexibility and strength
- For all body types as made from dense EVA foam
- increases the difficulty of basic pilates and yoga exercises by the use of an unstable exercise environment.
Useful For:
- Massage
- Soft tissue work
- Stretching
- Stability exercises
- Core strengthening
- Injury prevention
- Rehabilitation
- Physiotherapy
- Pilates and yoga
The Fortress Trainer Foam Roller is good for relieving muscle soreness, improving circulation and muscle elasticity, with the convenience of 15 exercises written on the roller.Fortress Trainer Foam Roller includes 15 essential exercises for your convenience as a result you will have no paper to lose. High-density construction of the Fortress Trainer Foam Roller massages muscle and connective tissue. Improving muscle circulation, and elasticity and reducing soreness.
